Wednesday, February 20, 2013
Eat and sleep
Two things I hadn't been doing right for a while. Returning to proper food and proper sleep (I tried surviving on six hours - I am not one of those people) feels so good. Eating real food* at home without looking at the time (and yes, I do read while eating, at least with breakfast - my mother would always read the paper over breakfast and tell us we were not supposed to do that with other people present) and napping in the afternoon with the window open and the sun on my face are my two favourite things this week.
* Chocolate is real food.
Labels:
home,
light,
the little things,
wellbeing
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Ah reading the passage about the nap suddenly made me sleepy. I should have not read this at work :)
ReplyDeleteI need to get proper sleep. I always get only 6 1/2 hours.
That explains why you are so prolific - I wish I could exist on less sleep!
DeleteIt sounds like you're taking good care of yourself!!! Have a great weekend xx
ReplyDeleteThank you! Hope you had a nice weekend xx
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